30 Min 1:1 + Personalized Class
This Isn’t Just Another Healing Session—It’s a Portal to Your Breakthrough.
This 1:1 Personalized SAH Method Session is designed to help you move through emotions—not just with your mind, but with your entire body. Using a powerful blend of breathwork, movement, mantra, and meditation, we’ll release the old stories, clear emotional blockages, and create space for the next version of you to rise.
How It Works:
Step 1: 30-Minute Private Coaching Session
We start with a one-on-one conversation to get to the root of what you’re feeling, what’s keeping you stuck, and where you want to go next. This isn’t about surface-level advice—it’s about uncovering what your body is truly asking for.
Step 2: Your Personalized SAH Method Class
Based on our session, I’ll create a 30-minute recorded somatic healing experience, custom-designed for you. It will include movement, breathwork, mantras, and meditation tailored to your specific emotional and physical needs.
Step 3: A Resource You Can Return to Anytime
You’ll receive a private recording of your session so you can revisit it whenever you need grounding, clarity, or emotional release. This is your on-demand tool for resilience and transformation.
This Is for You If…
You feel stuck in your emotions and don’t know how to move forward.
You’re navigating a big life transition and need clarity and confidence.
You’re tired of overthinking and talking in circles—you’re ready for real shifts.
You’re craving deep emotional release but don’t know how to access it.
You’re done trying to heal alone—you want support, guidance, and a proven method that works.
What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
This Is the Exact Work That Transformed My Own Life.
I know what it’s like to feel trapped in my own emotions—to try to “figure it out” in my mind while my body was screaming for something deeper. For years, I avoided feeling, numbed out, and stayed stuck in old cycles.
It wasn’t until I started using somatic activated healing—moving my emotions instead of just thinking about them—that I finally broke free.
That’s why I created this personalized 1:1 SAH Method experience
—so, you don’t have to do this alone. You don’t have to stay stuck. You don’t have to carry this emotional weight any longer.
Brittany is an Emotional Wellness Teacher, SAH Method Coach, and founder of Magnetic Mermaid. She is also the creator of
Activate—an online membership where women and others can come and take live and recorded Somatic Activated Healing classes and connect with the Activate collective. This transformative path is designed for people entering their next chapter, helping them rise from rock bottom into their most authentically aligned and Activated selves.
When Brittany isn’t guiding women toward radical self-love or contributing to the conservation of Mother Earth, you can find her at 6 a.m., soaking in the beauty of an ocean sunrise on Florida’s east coast, or curled up in her favorite boho chair with a self-improvement book in hand.
